Category Archive: Cape Town Club Info

Cape Town Club News – 28 July

 CAPE TOWN CLUB INFOCT

HALF YEAR MEMBERSHIP FEES FOR NEW MEMBERS

Effective July our club subscriptions for the remaining of the year will be at half the cost.
If you have a friend who is planning to join the club, please let them know the following:New member option 1, which includes a full set of kit, is R1000 (we have halved the subs portion of the membership)
New member option 2, which includes cycling shirt only, is R700 (we have halved the subs portion of the membership)
Log onto www.cyclelab.com to join or pop into the club office during office hours.

Club Route- from Cyclelab Westlake:

Please ensure that you fit your bike with front and back lights.

Starting time: 6.45am briefing +7.00am -start of club ride

Winter club rides will depend on the weather conditions (no club rides in heavy rain/strong windy conditions)

The club considers the safety of all riders on every club ride.

Starting Sequence: Please note that the groups will leave in the following sequence:

v Fast paced –Long,Medium,Short routes

v Medium paced - Long,Medium,Short routes

v Medium/Slow paced – Long,Medium,Short routes

v Slow paced – Long,Medium,Short routes

Group size – Groups should be no more than 10 riders.

Long ride. 68km

Cycle lab – Main road(Boyes Drive) to Fish Hoek circle (gather)- along  Kommetjie road –  Noordhoek – Chappies(gather) -Hout Bay village – top of  Suiker Bossie (gather) – turn- Hout Bay Village to top of Chappies( gather)- Noordhoek – Sun Valley – Fish Hoek (Boyes Drive)– Cycle lab.

Medium Ride 60km

Cycle lab –  Main road(Boyes Drive) to Fish Hoek circle (gather) – along  Kommetjie road – Noordhoek – Chappies (gather )- Hout Bay village-  at first traffic circle turn – back to top of Chappies (gather) – Noordhoek – Sun Valley – Fish Hoek(Boyes Drive) – Cycle lab.    

Short Ride 40 km

Cycle lab – Main road(Boyes Drive) to Fish Hoek circle (gather) – along  Kommetjie road – Noordhoek past  Noordhoek Village shopping centre – up Chappies for only 1km to the top of the first hill- turn  back via Sun Valley – Fish Hoek(Boyes Drive) -Cycle lab.

Coffee Route – 35km

Cycle Lab – Fish Hoek(Boyes Drive) – Jubilee square – Fish Hoek(Boyes Drive) – Golf course – Cycle Lab

Club Coffee will be served until 11h00.

Cape Town Club Vehicle
Club vehicle is equipped to carry 4 passengers with their bikes. Those who would use the service are asked to please assist the driver by securing your bike on the rack and removing it once you have arrived back at the club. This will allow the return trips to be as efficient as possible.

Driver for Saturday:   Dave Pease 073 513 1777

Club Rules
I would like to remind you that Saturday club rides, is our Official Club Ride, which requires every member to wear their TOYOTA CLUB KIT please. You may bring a friend along, as a guest, to get to know our club, but continual ‘free-riders’ makes it very unfair to the paid up club members.

CLUB RACE RESULTS AND RACE REPORTS

If you have any race results that you would like me to publish- email:  clubct@cyclelab.com. Please remember, we only publish the results that you send to us.

Club Contact :       Eleanor Stemmet

Office Tel Number: 021 7024268/4273

Email address:  clubct@cyclelab.com

Cape Town Club News – 21 July

CAPE TOWN CLUB INFOCycle Lab 008

HALF YEAR MEMBERSHIP FEES FOR NEW MEMBERS
Effective July our club subscriptions for the remaining of the year will be at half the cost.
If you have a friend who is planning to join the club, please let them know the following:New member option 1, which includes a full set of kit, is R1000 (we have halved the subs portion of the membership)
New member option 2, which includes cycling shirt only, is R700 (we have halved the subs portion of the membership)
Log onto www.cyclelab.com to join or pop into the club office during office hours.

Club Route- from Cycle Lab Westlake:

Please ensure that you fit your bike with front and back lights.

Starting time: 6.45am briefing +7.00am -start of club ride

Winter club rides will depend on the weather conditions (no club rides in heavy rain/strong windy conditions)

The club considers the safety of all riders on every club ride.

Starting Sequence: Please note that the groups will leave in the following sequence:

v Fast paced –Long,Medium,Short routes

v Medium paced - Long,Medium,Short routes

v Medium/Slow paced – Long,Medium,Short routes

v Slow paced – Long,Medium,Short routes

Group size – Groups should be no more than 10 riders.

Long ride. 72km

Cycle lab – Spaanchemadt rd – Constantia village- right Constantia rd- left past Wynberg hospital – top above Wynberg School (gather) – Claremont – Salt River – Woodstock bus lane -Waterfront –Beach rd(gather)-left in Sea point – St Johns road before the pavilion- up St Johns for  200 metres  - right at robot – up Kloof road to top

(gather) – down Kloof rd into Camps Bay – Bakoven  – Llandudno (gather at top) – through Hout bay-Chappies (gather at top) -  down into Noordhoek –Sun Valley (gather) – Fish Hoek - Beach rd –  Muizenberg – Cycle lab

Medium ride . 60km

Cycle lab – Spaanschemadt rd – Constantia Village – left Constantia road to top of Constantia neck (gather) – Hout Bay – right at Road to World of birds – through Hout bay Village – Chappies  (gather at top) –Noordhoek  – Sun Valley – Fish Hoek  – Beach rd – Cycle lab.

Short Ride 29 km

Cycle Lab –Spaanchdemadt rd – Constantia Village – (gather) – left Constantia rd for 1km turn right in to Parish Rd – left up Southern Cross drive – (gather at top) – right along  Rhodes drive to Top Gate

Kirstenbosch – (gather)- ride back same route  to Cycle lab.

Coffee Route – 35km

Cycle Lab – Fish Hoek – Jubilee square – Fish Hoek – Golf course – Cycle Lab

 

Club Coffee will be served until 11h00.

Cape Town Club Vehicle
Club vehicle is equipped to carry 4 passengers with their bikes. Those who would use the service are asked to please assist the driver by securing your bike on the rack and removing it once you have arrived back at the club. This will allow the return trips to be as efficient as possible.

Driver for Saturday:   Dave Pease 073 513 1777

 

Club Rules
I would like to remind you that Saturday club rides, is our Official Club Ride, which requires every member to wear their TOYOTA CLUB KIT please. You may bring a friend along, as a guest, to get to know our club, but continual ‘free-riders’ makes it very unfair to the paid up club members.


CLUB RACE RESULTS AND RACE REPORTS
If you have any race results that you would like me to publish- email:  clubct@cyclelab.com. Please remember, we only publish the results that you send to us.

Club Contact :       Eleanor Stemmet

Office Tel Number: 021 7024268/4273

Email address:  clubct@cyclelab.com

Cape Town Club News – 14 July

CAPE TOWN CLUB INFOCT

HALF YEAR MEMBERSHIP FEES FOR NEW MEMBERS
Effective July our club subscriptions for the remaining of the year will be at half the cost.
If you have a friend who is planning to join the club, please let them know the following:New member option 1, which includes a full set of kit, is R1000 (we have halved the subs portion of the membership)
New member option 2, which includes cycling shirt only, is R700 (we have halved the subs portion of the membership)
Log onto www.cyclelab.com to join or pop into the club office during office hours.

CLUB RIDES
Club Route- from Cycle Lab Westlake:

Please ensure that you fit your bike with front and back lights.

Starting time: 6.45am briefing +7.00am -start of club ride

Winter club rides will depend on the weather conditions (no club rides in heavy rain/strong windy conditions)

The club considers the safety of all riders on every club ride.

Starting Sequence: Please note that the groups will leave in the following sequence:

v Fast paced –Long,Medium,Short routes

v Medium paced - Long,Medium,Short routes

v Medium/Slow paced – Long,Medium,Short routes

v Slow paced – Long,Medium,Short routes

Group size – Groups should be no more than 10 riders.

Long – 73km.

Cycle lab – Fish Hoek circle (gather) –  Kommetjie rd through Kommetjie town – up the hill next to the sea – at top of hill (gather) – Misty Cliffs  to bottom of Red hill (gather) – up Red hill to top (gather)-down the sea side of Red hill to Main rd – left up Black Hill (gather) – down to 4way stop – right through Fish Hoek village – Main road – to Cycle lab.

Medium –58km.

Cycle Lab – Fish Hoek circle (gather)– along Kommetjie road – left at Ocean view – to stop sign on the sea side ( gather) – along Misty cliffs –to Red Hill (gather) – top of Red hill (gather) – down Red Hill – Main rd- Cycle lab

Short – 36km.

Cycle lab – Muizenberg – right at Fish Hoek circle (gather)– Kommetjie road –  through Kommetjie village – up the hill next to the sea to the top(gather) – turn around at the top and ride back down the hill and via Kommetjie road – left at 3rd avenue  through Fish Hoek -Main road – Cycle lab.

Coffee Route – 35km

Cyclelab – Fish Hoek – Jubilee square – Fish Hoek – Golf course – Cyclelab

Club Coffee will be served until 11h00.

Cape Town Club Vehicle
Club vehicle is equipped to carry 4 passengers with their bikes. Those who would use the service are asked to please assist the driver by securing your bike on the rack and removing it once you have arrived back at the club. This will allow the return trips to be as efficient as possible.

Driver for Saturday:   Dave Pease 073 513 1777

Club Rules
I would like to remind you that Saturday club rides, is our Official Club Ride, which requires every member to wear their TOYOTA CLUB KIT please. You may bring a friend along, as a guest, to get to know our club, but continual ‘free-riders’ makes it very unfair to the paid up club members.

CLUB RACE RESULTS AND RACE REPORTS

If you have any race results that you would like me to publish- email:  clubct@cyclelab.com. Please remember, we only publish the results that you send to us.

Club Contact :       Eleanor Stemmet

Office Tel Number: 021 7024268/4273

Email address:  clubct@cyclelab.com

Cape Town Club News – 7 July

CAPE TOWN CLUB INFOCapetown

CLUB ROUTES
Club Route- from Cycle Lab Westlake:

Please ensure that you fit your bike with front and back lights.

Starting time: 6.45am briefing +7.00am -start of club ride

Winter club rides will depend on the weather conditions (no club rides in heavy rain/strong windy conditions)

The club considers the safety of all riders on every club ride.

Starting Sequence: Please note that the groups will leave in the following sequence:

v Fast paced –Long,Medium,Short routes

v Medium paced - Long,Medium,Short routes

v Medium/Slow paced – Long,Medium,Short routes

v Slow paced – Long,Medium,Short routes

Group size – Groups should be no more than 10 riders.

Long Ride 70km

Cycle lab – past golf club – Muizenberg – Fish hoek – Glen Cairn – Murdock Valley (gather) -top of Red Hill  (gather) – down Red hill (gather) – along top of Cape Point (gather) – to Boulders – Simonstown – Glencairn – Black Hill (gather) – Fish Hoek – Cycle Lab.

Medium ride 60km

Cycle lab –past golf club – Muizenberg – Fish hoek – Glen Cairn – Murdock Valley (gather) -top of Red Hill  (gather) – down Red hill (gather) – along  Misty cliffs  to right turn at Slangkop ( gather)  -past ocean View – Fish Hoek (gather) –  left – Main road  -Cycle Lab.

Short ride 30km

Cycle Lab – Spaanchemadt rd – Constantia Village (gather) - turn up Constantia rd – first left at Ladies Mile extension – back past the Cycle Lab traffic lights (gather) – right at Cycle lab traffic lights – golf club – right at Boys drive –along Boys Drive to left turn at the top – turn left – Muizenberg – Main road – Cycle Lab.

Coffee Route – 35km

Cycle Lab – Fish Hoek – Jubilee square – Fish Hoek – Golf course – Cycle Lab

Club Coffee will be served until 11h00.


CAPE TOWN CLUB VEHICLE

The club vehicle is equipped to carry 4 passengers with their bikes. Those who would use the service are asked to please assist the driver by securing your bike on the rack and removing it once you have arrived back at the club. This will allow the return trips to be as efficient as possible.

Driver for Saturday:   Dave Pease 073 513 1777

CLUB RULES
I would like to remind you that Saturday club rides, is our Official Club Ride, which requires every member to wear their TOYOTA CLUB KIT please. You may bring a friend along, as a guest, to get to know our club, but continual ‘free-riders’ makes it very unfair to the paid up club members.

CLUB RACE RESULTS AND RACE REPORTS

If you have any race results that you would like me to publish- email:  clubct@cyclelab.com. Please remember, we only publish the results that you send to us.

CONTACT

Club Contact :       Eleanor Stemmet

Office Tel Number: 021 7024268/4273

Email address:  clubct@cyclelab.com

Cape Town Club News – 30 June

CAPE TOWN CLUB INFOCycle Lab 006

CLUB RIDES AND ROUTES
Club Route- from Cycle Lab Westlake:

Please ensure that you fit your bike with front and back lights.

Starting time: 6.45am briefing +7.00am -start of club ride

Winter club rides will depend on the weather conditions (no club rides in heavy rain/strong windy conditions)

The club considers the safety of all riders on every club ride.

Starting Sequence: Please note that the groups will leave in the following sequence:

v Fast paced –Long,Medium,Short routes

v Medium paced - Long,Medium,Short routes

v Medium/Slow paced – Long,Medium,Short routes

v Slow paced – Long,Medium,Short routes

Group size – Groups should be no more than 10 riders.

Long ride- 72km

Cycle Lab – Main road to Fish Hoek circle (gather) -Kommetjie road –right to Noordhoek – Chappies(gather at top) -down to Hout Bay village – to top of  Suiker Bossie (gather) – back through  Hout Bay Village and back up to the top of Chappies(gather)-  down through Noordhoek – Sun Valley – Fish Hoek –Cyclelab.

Medium Ride – 62km

Cycle Lab –Main road to Fish Hoek circle (gather) – Kommetjie road – right to Noordhoek –Chappies – (gather at top) – down to Hout bay village -at first traffic circle turn and back up to top of Chappies (gather) – down through Noordhoek – Sun Valley – Fish Hoek –Cycle Lab.

Short Ride – 40 km

Cycle Lab – Main road to Fish Hoek circle (gather) – ride Kommetjie road –right to Noordhoek –past  Noordhoek Village shopping centre –up Chappies for only 1km to top of the first hill- turn around and back via Sun Valley – Fish Hoek -Cycle Lab.

Coffee Route – 35km

Cycle Lab – Fish Hoek – Jubilee square – Fish Hoek – Golf course – Cycle Lab

Club Coffee will be served until 11h00.

Cape Town Club Vehicle
Club vehicle is equipped to carry 4 passengers with their bikes. Those who would use the service are asked to please assist the driver by securing your bike on the rack and removing it once you have arrived back at the club. This will allow the return trips to be as efficient as possible.

Driver for Saturday:   Dave Pease 073 513 1777

Club Rules
I would like to remind you that Saturday club rides, is our Official Club Ride, which requires every member to wear their TOYOTA CLUB KIT please. You may bring a friend along, as a guest, to get to know our club, but continual ‘free-riders’ makes it very unfair to the paid up club members.

CLUB RACE RESULTS AND RACE REPORTS

If you have any race results that you would like me to publish- email:  clubct@cyclelab.com. Please remember, we only publish the results that you send to us.

Club Contact :       Eleanor Stemmet

Office Tel Number: 021 7024268/4273

Email address:  clubct@cyclelab.com

Cape Town Club News – 23 June

 CT

 

CAPE TOWN CLUB INFO

 

Club Route- from Cyclelab Westlake:

Please ensure that you fit your bike with front and back lights.

 

Starting time: 6.45am briefing +7.00am -start of club ride

Winter club rides will depend on the weather conditions (no club rides in heavy rain/strong windy conditions)

 

The club considers the safety of all riders on every club ride

Starting Sequence: Please note that the groups will leave in the following sequence:

 

vFast paced –Long,Medium,Short routes

vMedium paced - Long,Medium,Short routes

vMedium/Slow paced – Long,Medium,Short routes

vSlow paced – Long,Medium,Short routes

 

Group size – Groups should be no more than 10 riders.

 

Long ride  – 75km

Cycle Lab – Spaanchemadt rd to Constantia village- right down Constantia rd- left past Wynberg hospital to top above Wynberg School (Gather) – through Claremont – Salt River – Woodstock bus lane -Waterfront – Beach rd – Clifton – Llandudno (Gather at top) – through Hout bay- Chappies (Gather at top) – down into Noordhoek – left at road to Ou Kaapse Weg – over Ou Kaapse – Cyclelab.

 

Medium ride – 60km

Cycle Lab – Spaanschemadt rd to Constantia Village – left along Constantia rd for 1 km -right into Parish rd – 1st left up Southern Cross Drive to Constantia neck (Gather) -down to Hout Bay – right at road to World of birds  -through Hout bay Village – up Chappies  (Gather at Top)–down to Noordhoek – to Fish Hoek –Beach rd -Cyclelab.

 

Short Ride – 40 km

Cycle Lab – Spaanchemadt rd to Constantia Village(gather) – turn back via Spaanchemadt rd – to robot at Cyclelab – turn right at robot past the golf course – to Main rd – right at Main rd  to Muizenberg – past Kalk bay – Fish Hoek station – Glencairn  (Gather) at Glencairn Station turn around – Main rd past Muizenberg – golf course-Cyclelab.

Coffee Route – 35km

Cycle Lab – Fish Hoek – Jubilee square – Fish Hoek – Golf course – Cyclelab

 

Club Coffee will be served until 11h00.

Cape Town Club Vehicle
Club vehicle is equipped to carry 4 passengers with their bikes. Those who would use the service are asked to please assist the driver by securing your bike on the rack and removing it once you have arrived back at the club. This will allow the return trips to be as efficient as possible.

 

Driver for Saturday:   Dave Pease 073 513 1777

Club Rules
I would like to remind you that Saturday club rides, is our Official Club Ride, which requires every member to wear their TOYOTA CLUB KIT please. You may bring a friend along, as a guest, to get to know our club, but continual ‘free-riders’ makes it very unfair to the paid up club members.


CLUB RACE RESULTS AND RACE REPORTS:
If you have any race results that you would like me to publish- email:  clubct@cyclelab.com.Please remember, we only publish the results that you send to us.

 

Club Contact :       Eleanor Stemmet

Office Tel Number: 021 7024268/4273 

Email address:  clubct@cyclelab.com

 

Cape Town Club News – 17 June

CAPE TOWN CLUB INFOCT

 

Club Route- from Cycle Lab Westlake:

 

Please ensure that you fit your bike with front and back lights.

Starting time: 6.45am briefing +7.00am -start of club ride

 

Please note … winter club rides will depend on the weather conditions (no club rides in heavy rain / strong windy conditions)

 

The club considers the safety of all riders on every club ride.

 

Starting Sequence: Please note that the groups will leave in the following sequence:

 

vFast paced –Long,Medium,Short routes

 

vMedium paced - Long,Medium,Short routes

 

vMedium/Slow paced – Long,Medium,Short routes

 

vSlow paced – Long,Medium,Short routes

 

Group size – Groups should be no more than 10 riders.

 

Long ride. 73km

Cycle Lab – Spaanchemadt rd to Constantia village- (Gather) – left at Constantia rd to robot – Parish road right into Parish road – left at Southern cross drive to top – left at Rhodes ave – to Constantia Nek (gather ) ride down towards Hout bay – turn right into the road leading past World of Birds –up to top of Suiker bossie -  (Gather)  turn around and down into Hout Bay – Main road – to Chappies  – meet at top of Chappies  (gather)  down in to NoordHoek - Fish Hoek circle – left through Fish Hoek  -Muizenberg – Cycle lab.

 

Medium ride . 60km

Cycle Lab – to Constantia Village – left into Constantia rd – left into Rhodes drive to  Constantia nek   (Gather) down into Hout Bay – right at Road to World of birds – through Hout bay Village –  up Chappies  (Gather at Top) –through Fish Hoek – Beach rd – Cycle Lab.

 

Short Ride 35 km

Cycle Lab – Main road –  along Beach road to other end of Glen Cairn village on Beach rd - turn and back via – Beach road –Cycle Lab.

 

Coffee Route – 35km

 Cycle Lab – Fish Hoek – Jubilee square – Fish Hoek – Golf course – Cyclelab

 

Club Coffee will be served until 11h00.

 

Cape Town Club VehicleClub vehicle is equipped to carry 4 passengers with their bikes. Those who would use the service are asked to please assist the driver by securing your bike on the rack and removing it once you have arrived back at the club. This will allow the return trips to be as efficient as possible.

 

Driver for Saturday:   Dave Pease 073 513 1777

 

Club Rules I would like to remind you that Saturday club rides, is our Official Club Ride, which requires every member to wear their TOYOTA CLUB KIT please. You may bring a friend along, as a guest, to get to know our club, but continual ‘free-riders’ makes it very unfair to the paid up club members.

 

CLUB RACE RESULTS AND RACE REPORTS:

If you have any race results that you would like me to publish- email:  clubct@cyclelab.com.Please remember, we only publish the results that you send to us.

 

Club Contact :       Eleanor Stemmet

Office Tel Number: 021 7024268/4273 

Email address:  clubct@cyclelab.com

 

Cape Town Club News – 9 June

  CT 

CAPE TOWN CLUB INFO

Club Route- from Cycle Lab Westlake:

Please ensure that you fit your bike with front and back lights.

Starting time: 6.45am briefing +7.00am -start of club ride

Please note … winter club rides will depend on the weather conditions (no club rides in heavy rain / strong windy conditions)

The club considers the safety of all riders on every club ride.

Starting Sequence: Please note that the groups will leave in the following sequence:

vFast paced –Long,Medium,Short routes

vMedium paced - Long,Medium,Short routes

vMedium/Slow paced – Long,Medium,Short routes

vSlow paced – Long,Medium,Short routes

Group size – Groups should be no more than 10 riders.

Long route – 81km.
Cycle Lab – Fish Hoek circle (gather)–  Kommetjie rd through Kommetjie town – up the hill next to the sea – wait at top of the hill (gather) – along Misty Cliffs  to the bottom of Red hill (gather) – up Red hill to top (gather) – down the sea side of Red hill to Main rd – left up Black Hill (gather) – down to 4way stop – turn right – through Fish Hoek village – along Main road – Cyclelab.

Medium route–58km.
Cycle Lab – Fish Hoek circle (Gather)– along Kommetjie road – left at Ocean view – to stop sign on the sea side ( Gather) – ride along Misty cliffs –to Red Hill (Gather) – up Red hill (gather at top) – down Red Hill to Main rd – back to Cyclelab.    

Short route – 36km.
Cycle Lab – through Muizenberg – right at Fish Hoek circle (gather)– Kommetjie road – through Kommetjie village – up the hill next to the sea to the top(gather) – turn around at the top and back down the hill and via Kommetjie road – left at 3rdAvenue  through Fish Hoek – back along Main road – Cyclelab.  

Coffee Route – 35km
Cycle Lab – Fish Hoek – Jubilee square – Fish Hoek – Golf course – Cyclelab 

Club Coffee will be served until 11h00.

Cape Town Club Vehicle
Club vehicle is equipped to carry 4 passengers with their bikes. Those who would use the service are asked to please assist the driver by securing your bike on the rack and removing it once you have arrived back at the club. This will allow the return trips to be as efficient as possible.

Driver for Saturday:   Dave Pease 073 513 1777

Club Rules
I would like to remind you that Saturday club rides, is our Official Club Ride, which requires every member to wear
their TOYOTA CLUB KIT please. You may bring a friend along, as a guest, to get to know our club, but continual ‘free-riders’ makes it very unfair to the paid up club members.


CLUB RACE RESULTS AND RACE REPORTS

If you have any race results that you would like me to publish- email:  clubct@cyclelab.com.Please remember, we only publish the results that you send to us.

Club Contact :       Eleanor Stemmet
Office Tel Number: 021 7024268/4273 
Email address:  clubct@cyclelab.com

 

 

Cape Town Club News – 2 June

 CT

 

CAPE TOWN CLUB INFO

        

Club Route- from Cyclelab Westlake:

Please ensure that you fit your bike with front and back lights.

 

Starting time: 6.45am briefing +7.00am -start of club ride

 

Please note … winter club rides will depend on the weather conditions (no club rides in heavy rain / strong windy conditions)

The club considers the safety of all riders on every club ride.

 

Starting Sequence: Please note that the groups will leave in the following sequence:

vFast paced –Long,Medium,Short routes

vMedium paced - Long,Medium,Short routes

vMedium/Slow paced – Long,Medium,Short routes

vSlow paced – Long,Medium,Short routes

Group size – Groups should be no more than 10 riders.

 

Long Route –79km.

Cyclelab – Fish Hoek – Simonstown ( gather) – Cape point (gather) – Misty Cliffs (gather) – Past Ocean View – up Ou Kaaps -Cyclelab.

 

Medium Route – 58km.

Cyclelab – Fish Hoek – Simonstown (gather) –Cape Point (gather) – Red Hill ( gather)  - Main road – Cyclelab.

 

Short Route –37km.

Cyclelab – Fish Hoek – Simonstown (gather)– past the Simonstown golf course to Murdock valley – bus terminus (Gather) –turn around – Main road – Cyclelab .  

 

Coffee Route – 35km

Cyclelab – Fish Hoek – Jubilee square – Fish Hoek – Golf course – Cyclelab

 

Club Coffee will be served until 11h00.

Cape Town Club Vehicle
Club vehicle is equipped to carry 4 passengers with their bikes. Those who would use the service are asked to please assist the driver by securing your bike on the rack and removing it once you have arrived back at the club. This will allow the return trips to be as efficient as possible.

Driver for Saturday:   Dave Pease 073 513 1777

Club Rules
I would like to remind you that Saturday club rides, is our Official Club Ride, which requires every member to wear their TOYOTA CLUB KIT please. You may bring a friend along, as a guest, to get to know our club, but continual ‘free-riders’ makes it very unfair to the paid up club members.

CLUB RACE RESULTS AND RACE REPORTS:

If you have any race results that you would like me to publish, please be sure to send it to me Monday mornings – email:  clubct@cyclelab.com.Please remember, we only publish the results that you send to us.

Club Contact :       Eleanor Stemmet

Office Tel Number: 021 7024268/4273 

Email address:  clubct@cyclelab.com

Cape Town Club News – 26 May

 

 CT

 

CAPE TOWN CLUB INFO       

 

Club Route- from Cyclelab Westlake:

 

Please ensure that you fit your bike with front and back lights as we approach winter season.

 

Starting time: 6.45am briefing +7.00am -start of club ride

Starting Sequence: Please note that the groups will leave in the following sequence:

 

vFast paced –Long,Medium,Short routes

 

vMedium paced - Long,Medium,Short routes

 

vMedium/Slow paced – Long,Medium,Short routes

 

vSlow paced – Long,Medium,Short routes

 

Group size – Groups should be no more than 10 riders.

 

Long ride 75km

Cycle lab – Spaanchemadt rd to Constantia village- right down Constantia rd- left up past Wynberg hospital to the top above Wynberg School (Gather) – through Claremont – Salt River – Woodstock bus lane -Waterfront – Beach rd – Clifton – Llandudno (Gather at top) – through Hout bay- up Chappies (Gather at top) down into Noordhoek – left at road to Ou Kaapse Weg – up and over Ou Kaapse to Cycle lab.

 

Medium ride 60km

Cycle lab – Constantia Village – Constantia nek (Gather) down into Hout Bay – right at road to World of birds – through Hout bay Village –  up Chappies  (Gather at Top) – through Fish Hoek – Beach rd – Cycle lab.

 

Short Ride 40 km

Cycle lab – Constantia Village – turn back via Spaanchemadt rd –  to robot at Cycle lab – turn right at the  Cycle lab robot past the golf course – turn to the Main rd – right  to Muizenberg – Kalk bay – Fish hoek station –turn back – along Main rd –  Muizenberg – golf course – Cycle lab.

 

Coffee Route +/- 35km

Cycle Lab – Fish Hoek – Jubilee square – Fish Hoek – Golf course – Cycle Lab

Club Coffee will be served until 11h00.

 

Cape Town Club Vehicle
Club vehicle is equipped to carry 4 passengers with their bikes. Those who would use the service are asked to please assist the driver by securing your bike on the rack and removing it once you have arrived back at the club. This will allow the return trips to be as efficient as possible.

 

Driver for Saturday:   Chris Beukes 073 513 1777

Club Rules
I would like to remind you that Saturday club rides, is our Official Club Ride, which requires every member to wear their TOYOTA CLUB KIT please. You may bring a friend along, as a guest, to get to know our club, but continual ‘free-riders’ makes it very unfair to the paid up club members.

 

CLUB RACE RESULTS AND RACE REPORTS:

If you have any race results that you would like me to publish, please be sure to send it to me Monday mornings – email:  clubct@cyclelab.com.Please remember, we only publish the results that you send to us.

 

Club Contact :       Eleanor Stemmet

Office Tel Number: 021 7024268/4273 

Email address:  clubct@cyclelab.com

 

Cape Town Club News – 19 May

 CT

 

CAPE TOWN CLUB INFO       

Club Route- from Cyclelab Westlake:

Please ensure that you fit your bike with front and back lights as we approach winter season.

 

Starting time: 6.45am briefing +7.00am -start of club ride

Starting Sequence: Please note that the groups will leave in the following sequence:

 

vFast paced –Long,Medium,Short routes

vMedium paced - Long,Medium,Short routes

vMedium/Slow paced – Long,Medium,Short routes

vSlow paced – Long,Medium,Short routes

 

Group size – Groups should be no more than 10 riders.

 

LONG ROUTE – 77km.

Cycle lab – Muizenberg – Fish Hoek circle– (Re-group) – Kommetjie rd- turn right at 4 ways robots

 

-Left at road. to Chapman’s Peak and up to the top – (Re -group) – down through Hout Bay to top of Suiker Bossie – (re-group)- turn back down to Hout Bay – through the town – up to top  of Chappies – (regroup)- down into Noordhoek – through Sunvalley road – (Re-group) – through Fish hoek – along Beach rd  back to Cycle lab.

 

MEDIUM ROUTE – 61km.

Cycle lab – Muizenberg – Fish hoek circle – (Re-group) – along Kommetjie rd- turn right at 4 ways robots -Left at road to Chapman’s Peak and up to the top – (Re -group) – down toward Hout Bay as far as the Tollgate and then turn around back up Chappies to the top  – (regroup) – down into Noordhoek – through Sun Valley road (Re-group) – through Fish hoek – along Beach rd. back to Cycle lab.

 

SHORT ROUTE – 30km.

Cycle lab – Muizenberg – Fish hoek circle – (Re-group) – Kommetjie rd- turn right at 4 ways robots  - Ride down 500metres turn right into Sun Valley –  back to Fish Hoek  - left on to Beach road – ride back via Muizenberg to Cycle lab.

 

Coffee Route +/- 35km

Cycle Lab – Fish Hoek – Jubilee square – Fish Hoek – Golf course – Cycle Lab

Club Coffee will be served until 11h00.

 

Cape Town Club Vehicle
Club vehicle is equipped to carry 4 passengers with their bikes. Those who would use the service are asked to please assist the driver by securing your bike on the rack and removing it once you have arrived back at the club. This will allow the return trips to be as efficient as possible.

 

Driver for Saturday:   Chris Beukes 073 513 1777

Club Rules
I would like to remind you that Saturday club rides, is our Official Club Ride, which requires every member to wear their TOYOTA CLUB KIT please. You may bring a friend along, as a guest, to get to know our club, but continual ‘free-riders’ makes it very unfair to the paid up club members.

 

CLUB RACE RESULTS AND RACE REPORTS:

If you have any race results that you would like me to publish, please be sure to send it to me Monday mornings – email:  clubct@cyclelab.com.Please remember, we only publish the results that you send to us.

 

Club Contact :       Eleanor Stemmet

Office Tel Number: 021 7024268/4273 

Email address:  clubct@cyclelab.com

 

Cape Town Club News – 12 May

CT
CAPE TOWN CLUB INFO      

CLUB ROUTES
Cycle Lab Westlake:
Please ensure that you fit your bike with front and back lights as we approach winter season.

Starting time: 6.45am briefing +7.00am -start of club ride
Starting Sequence: Please note that the groups will leave in the following sequence:
•    Fast paced –Long,Medium,Short routes
•    Medium paced – Long,Medium,Short routes
•    Medium/Slow paced – Long,Medium,Short routes
•    Slow paced – Long,Medium,Short routes
Group size – Groups should be no more than 10 riders.

Long route +/-  70km
Cycle Lab – Fish Hoek  – Da Gama Park – Red Hill(back) – Smits – Simonstown – Black Hill – Ou Kaapse – Cycle Lab

Medium Route +/- 50km
Cycle Lab – Fish Hoek – Da Gama Park – Red Hill(front) – Main Road – Black hill – Fish Hoek – Golf Course – Cycle Lab

Short Route +/- 35km
Cycle Lab – Fish Hoek – Sun Valley – Black Hill – Main Road – Golf course – Cycle Lab

Coffee Route +/- 35km
Cycle Lab – Fish Hoek – Jubilee square – Fish Hoek – Golf course – Cycle Lab

Club Coffee will be served until 11h00.

CLUB VEHICLE
Club vehicle is equipped to carry 4 passengers with their bikes. Those who would use the service are asked to please assist the driver by securing your bike on the rack and removing it once you have arrived back at the club. This will allow the return trips to be as efficient as possible.
Driver for Saturday:   Chris Beukes 073 513 1777

CLUB RULES
I would like to remind you that Saturday club rides, is our Official Club Ride, which requires every member to wear their TOYOTA CLUB KIT please. You may bring a friend along, as a guest, to get to know our club, but continual ‘free-riders’ makes it very unfair to the paid up club members.

CLUB RACE RESULTS AND RACE REPORTS
If you have any race results that you would like me to publish, please be sure to send it to me Monday mornings – email:  clubct@cyclelab.com. Please remember, we only publish the results that you send to us.

Club Contact :    
Eleanor Stemmet
Office Tel Number: 021 7024268/4273
Email address:  clubct@cyclelab.com

Cape Town Club News – 5 May

 CT

 

CAPE TOWN CLUB INFO       

 

 

Club Route- from Cyclelab Westlake:

 

 

Please ensure that you fit your bike with front and back lights as we approach winter season.

 

 

Starting time: 6.45am briefing +7.00am -start of club ride

 

 

Starting Sequence: Please note that the groups will leave in the following sequence:

 

vFast paced –Long,Medium,Short routes

 

vMedium paced - Long,Medium,Short routes

 

vMedium/Slow paced – Long,Medium,Short routes

 

vSlow paced – Long,Medium,Short routes

 

Group size – Groups should be no more than 10 riders.

 

 

 

Long route – 77 km

 

Cyclelab – Fish hoek – Kommetjie rd  – up Kommetjie hill – Misty cliffs – up red hill -  down red hill front –  Main rd -  Fish Hoek  - Cyclelab.

 

 

 

Medium route – 60 km

 

Cyclelab – Fish Hoek – Kommetjie rd – left at Ocean view – down to the sea – right at stop street  up kommetjie hill – down other side of the hill into Kommetjie-   Kommetjie road to Fish hoek – Main  road  -Cyclelab.

 

 

 

Short route – 42km

 

Cycle lab – Spaanchemat rd  - Constantia Village  – turn left up Constantia rd- turn left into Ladies Mile extension -  turn right at Firgrove circle up Firgrove rd. – left  at Spaanchemat rd – past West lake village to main rd -turn right – go to Kalk bay and back to Cycle lab.  

 

 

 

Coffee Route +/- 35km

 

Cycle Lab – Fish Hoek – Jubilee square – Fish Hoek – Golf course – Cycle Lab

 

 

 

Club Coffee will be served until 11h00.

 

Cape Town Club Vehicle
Club vehicle is equipped to carry 4 passengers with their bikes. Those who would use the service are asked to please assist Dave by securing your bike on the rack and removing it once you have arrived back at the club. This will allow the return trips to be as efficient as possible.

 

Driver for Saturday:   Chris Beukes 073 513 1777

 

Club Rules
I would like to remind you that Saturday club rides, is our Official Club Ride, which requires every member to wear their TOYOTA CLUB KIT please. You may bring a friend along, as a guest, to get to know our club, but continual ‘free-riders’ makes it very unfair to the paid up club members.

 

 

 

CLUB RACE RESULTS AND RACE REPORTS:

 

If you have any race results that you would like me to publish, please be sure to send it to me Monday mornings – email:  clubct@cyclelab.com.Please remember, we only publish the results that you send to us.

 

Club Face Book Page
Club Cape Town has its very own Face Book page, please use it freely to keep in contact with other club members

 

 

 

Club Contact :      

 

Eleanor Stemmet           

 

Office Tel Number: 021 7024268/4273 

 

Email address:  clubct@cyclelab.com

 

Cape Town Club News – 29 April

 

 CTCAPE TOWN CLUB INFO       

 Club Route- from Cyclelab Westlake:

 

Please ensure that you fit your bike with front and back lights as we approach winter season.

 

 Starting time: 6.45am briefing +7.00am -start of club ride

 

Starting Sequence: Please note that the groups will leave in the following sequence:

 

vFast paced –Long,Medium,Short routes

 

vMedium paced - Long,Medium,Short routes

 

vMedium/Slow paced – Long,Medium,Short routes

 

vSlow paced – Long,Medium,Short routes

 

Group size – Groups should be no more than 10 riders.

 

Long Ride +/- 67km

Cycle Lab – Fish Hoek – Ocean View – Smits – Fish Hoek – Boyes – Cycle Lab              

Medium Route +/- 56km           

Cycle Lab – Fish Hoek – Top Smits – Fish Hoek -  Boyes – Cycle Lab                    

Short Route +/- 48km

Cycle Lab – Fish Hoek – Kommetjie – Fish Hoek – Golf course – Cycle Lab

Coffee Route +/- 35km

Cycle Lab – Fish Hoek – Jubiliee square – Fish Hoek – Golf course – Cycle Lab

 

Club Coffee will be served until 11h00.

Cape Town Club Vehicle
Club vehicle is equipped to carry 4 passengers with their bikes. Those who would use the service are asked to please assist Dave by securing your bike on the rack and removing it once you have arrived back at the club. This will allow the return trips to be as efficient as possible.

Driver for Saturday:   Dave Pease 073 513 1777

Club Rules
I would like to remind you that Saturday club rides, is our Official Club Ride, which requires every member to wear their TOYOTA CLUB KIT please. You may bring a friend along, as a guest, to get to know our club, but continual ‘free-riders’ makes it very unfair to the paid up club members.

 

CLUB RACE RESULTS AND RACE REPORTS
If you have any race results that you would like me to publish, please be sure to send it to me Monday mornings – email:  
clubct@cyclelab.com.Please remember, we only publish the results that you send to us.

 

Club Face Book Page
Club Cape Town has its very own Face Book page, please use it freely to keep in contact with other club members

 
Club Contact     

Eleanor Stemmet           

 

Office Tel Number: 021 7024268/4273 

Email address:  clubct@cyclelab.com

 

Cape Town Club News – 22 April

 photo

 

CAPE TOWN CLUB INFO       

 

Club Route- from Cyclelab Westlake:

 

Please ensure that you fit your bike with front and back lights as we approach winter season.

 

Starting time: 6.45am briefing +7.00am -start of club ride

 

Starting Sequence: Please note that the groups will leave in the following sequence:

vFast paced –Long,Medium,Short routes

vMedium paced - Long,Medium,Short routes

vMedium/Slow paced – Long,Medium,Short routes

vSlow paced – Long,Medium,Short routes

Group size – Groups should be no more than 10 riders.

 

Long Route :85 km

Cyclelab – Spaanschemat rd - Constantia Village -  right down Constantia rd – left up Wynberg Hospital hill – right past Wynberg School  (GATHER STOP) – down to Protea rd circle -along Protea Rd.-over main road – left  Palmyra rd through Observatory. – through Salt River-Woodstock-past the CTCC  -Waterfront – right Beach rd – Sea Point- left up  St Johns road – turn right at robot up Kloof rd.- to top( GATHER STOP) -  down Kloof road to Camps Bay – through Bakoven – top of Suikerbossie  ( GATHER STOP ) -  Empire rd. -through Hout bay – top of Chappies  (GATHER STOP) – Noordhoek – Fish Hoek – Kalk bay- Muizenberg  -Golf club – Cyclelab. 

 

Medium Route:60 km

Cycle Lab –Spaanschemat rd -Constantia Village – left up Constantia rd to Constantia nek – Hout bay –turn right via World of Birds -  then through Hout bay village Main rd -up Chappies – Noordhoek – Sun valley – Fish Hoek -Beach rd -Kalk bay – Muizenberg – Golf course – Cyclelab.  

 

Short Route:40 km

Cycle lab – Spaanschemat rd -Constantia Village – left up Constantia rd – left at next robot into Ladies Mile extension-right at next robot –  past “Peddlars on the Bend” – along Spaanschemat rd – up hill – down past Cycle lab – right at Main rd  -Muizenberg -  turn at Kalk Bay-back to Cyclelab.   

 

Coffee Route +/- 35km

Cycle Lab – Fish Hoek – Jubiliee square – Fish Hoek – Golf course – Cycle Lab

 

Club Coffee will be served until 11h00.

Cape Town Club Vehicle
Club vehicle is equipped to carry 4 passengers with their bikes. Those who would use the service are asked to please assist Dave by securing your bike on the rack and removing it once you have arrived back at the club. This will allow the return trips to be as efficient as possible.

Driver for Saturday:   Dave Pease 073 513 1777

Club Rules
I would like to remind you that Saturday club rides, is our Official Club Ride, which requires every member to wear their TOYOTA CLUB KIT please. You may bring a friend along, as a guest, to get to know our club, but continual ‘free-riders’ makes it very unfair to the paid up club members.

 

CLUB RACE RESULTS AND RACE REPORTS:

If you have any race results that you would like me to publish, please be sure to send it to me Monday mornings – email:  clubct@cyclelab.com.Please remember, we only publish the results that you send to us.

Club Face Book Page
Club Cape Town has its very own Face Book page, please use it freely to keep in contact with other club members

 

Club Contact :      

Eleanor Stemmet           

Office Tel Number: 021 7024268/4273 

Email address:  clubct@cyclelab.com

Cape Town Club News – 14 April

 

 DSCN1153

CAPE TOWN CLUB INFO       

 

Club Route- from Cycle Lab Westlake:

 

Please ensure that you fit your bike with front and back lights as we approach winter season.

 

 

Starting time: 6.15am riders briefing + 6.30am -start of club ride

Starting Sequence: Please note that the groups will leave in the following sequence:

 

vFast paced –Long,Medium,Short routes

 

vMedium paced - Long,Medium,Short routes

 

vMedium/Slow paced – Long,Medium,Short routes

 

vSlow paced – Long,Medium,Short routes

 

Group size – Groups should be no more than 10 riders.

 

Long route +/- 80km

Cyclelab – Constantia Village – Rondebosch – Hartleyvale -cycle lane to Tableview –  turn back – cycle lane to  Hartleyvale – Rondebosch – Constantia Village -Cyclelab.

 

Medium route +/- 68km

Cyclelab – Constantia Village – Rondebosch – Hartleyvale -cycle lane to Woodbridge Island  - turn back – cycle lane to Hartleyvale – Rondebosch – Constantia Village -Cyclelab.

 

Short route +/- 46km

Cyclelab – Constantia Village – Rondebosch – Hartleyvale  - turn back – Rondebosch – Constantia Village -Cyclelab.

 

Club Coffee will be served until 11h00.

 

Cape Town Club Vehicle
Club vehicle is equipped to carry 4 passengers with their bikes. Those who would use the service are asked to please assist Dave by securing your bike on the rack and removing it once you have arrived back at the club. This will allow the return trips to be as efficient as possible.

Driver for Saturday:   Dave Pease 073 513 1777

Club Rules
I would like to remind you that Saturday club rides, is our Official Club Ride, which requires every member to wear their TOYOTA CLUB KIT please. You may bring a friend along, as a guest, to get to know our club, but continual ‘free-riders’ makes it very unfair to the paid up club members.

 

CLUB RACE RESULTS AND RACE REPORTS:
If you have any race results that you would like me to publish, please be sure to send it to me Monday mornings – email:  
clubct@cyclelab.com.Please remember, we only publish the results that you send to us.

 

Club Face Book Page
Club Cape Town has its very own Face Book page, please use it freely to keep in contact with other club members

 

Club Contact :      

Eleanor Stemmet           

 

Office Tel Number: 021 7024268/4273 

Email address:  clubct@cyclelab.com

 

Cape Town Club News – 7 April

 

DSCN1127

 

CAPE TOWN CLUB INFO     

 

Cycling Tours & EventsCape Town Transfers ONLY

The Original Sani2C Bike Transport Partner

 Let the Cycling Tours & Events Team provide you with safe, stress free and convenient bike transport services to ensure all you have to do is focus on getting from start to finish of the Sani2C Trail, Adventure or Race in 2014.

 

 

Our bike transfer service includes the following:

  • Handing in of your bike off in Cape Town at Northgate Island (old Cycle Lab store)
  • Boxing of bike (special double wall carton box, minimal breakdown of the bike)
  • Transport of the bicycle from Cape Town to the start/registration venue of Sani2C event, where riders will collect their bikes
  • Drop your bike off at the finish venue after the event in Scottburgh
  • Boxing of bike (special double wall carton box, minimal breakdown of the bike)
  • Transport back to Cape Town
  • Collection of your bike at Northgate Island (old Cycle Lab Store)

 

PACKAGE PRICE

 Cape Town – Sani2C – Cape Town – R 1250.00 (Incl. VAT)

BOOKINGS CLOSE: 31 March 2014

BIKE DROP OFF PRIOR TO RACE: 5th and 6th May 2104

BIKE COLLECTION AT EVENT:

One day prior to start of your race i.e. the day of your registration

BIKE COLLECTION AFTER RACE:23rd and 24th May 2014

For Bookings

In order to secure your spot please contact Nouchy at events@cyclingtours.co.za or on 084 580 25821.

 

Club Route- from Cyclelab Westlake:

Starting time: 6.15am riders briefing + 6.30am -start of club ride

Starting Sequence: Please note that the groups will leave in the following sequence:

vFast paced –Long,Medium,Short routes

vMedium paced - Long,Medium,Short routes

vMedium/Slow paced – Long,Medium,Short routes

vSlow paced – Long,Medium,Short routes

Group size – Groups should be no more than 10 riders.

 

LONG RIDE  77km

Cyclelab – Main road – right at Fish Hoek circle – Kommetjie Rd. – past Ocean View -up Kommetjie hill on seaside – Misty Cliffs -left up Red Hill to top -down other side to Main road- left along Main rd – left at Glencairn up Black Hill- down other side of  Black Hill – right at the 4 way stop, via Fish Hoek – along Main road – golf course -cyclelab.

 

MEDIUM RIDE  61km

Cyclelab – Main road – right at Fish Hoek circle – along Kommetjie rd – turn left immediately after Ocean View – Misty Cliffs – left up Red Hill to the top  -down other side to Main road-  left all along Main rd , via Fish Hoek  – Kalk Bay – golf course -cyclelab.

 

SHORT RIDE  49km

Cyclelab – Main road – right at Fish Hoek circle– straight past Ocean View -up Kommetjie hill on seaside, down other side and turn left at the bottom  back past Ocean View – Kommetjie road to Fish Hoek – past Kalk Bay – Main road – golf course – Cyclelab

 

Coffee Route +/- 35km

Cycle Lab – Fish Hoek – Jubiliee square – Fish Hoek – Golf course – Cycle Lab

Club Coffee will be served until 11h00.

Cape Town Club Vehicle
Club vehicle is equipped to carry 4 passengers with their bikes. Those who would use the service are asked to please assist Dave by securing your bike on the rack and removing it once you have arrived back at the club. This will allow the return trips to be as efficient as possible.

Driver for Saturday:   Dave Pease 073 513 177

Club Rules
I would like to remind you that Saturday club rides, is our Official Club Ride, which requires every member to wear their TOYOTA CLUB KIT please. You may bring a friend along, as a guest, to get to know our club, but continual ‘free-riders’ makes it very unfair to the paid up club members.

 

CLUB RACE RESULTS AND RACE REPORTS:

If you have any race results that you would like me to publish, please be sure to send it to me Monday mornings – email:  clubct@cyclelab.com.Please remember, we only publish the results that you send to us.

 

Club Face Book Page
Club Cape Town has its very own Face Book page, please use it freely to keep in contact with other club members

 

Club Contact :      

Eleanor Stemmet           

Office Tel Number: 021 7024268/4273 

Email address:  clubct@cyclelab.com

 

Cape Town Club News – 1 April

 DSCN1170

 

CAPE TOWN CLUB INFO     

 

Cycling Tours & EventsCape Town Transfers ONLY

The Original Sani2C Bike Transport Partner

 Let the Cycling Tours & Events Team provide you with safe, stress free and convenient bike transport services to ensure all you have to do is focus on getting from start to finish of the Sani2C Trail, Adventure or Race in 2014.

 

Our bike transfer service includes the following:

  • Handing in of your bike off in Cape Town at Northgate Island (old Cycle Lab store)
  • Boxing of bike (special double wall carton box, minimal breakdown of the bike)
  • Transport of the bicycle from Cape Town to the start/registration venue of Sani2C event, where riders will collect their bikes
  • Drop your bike off at the finish venue after the event in Scottburgh
  • Boxing of bike (special double wall carton box, minimal breakdown of the bike)
  • Transport back to Cape Town
  • Collection of your bike at Northgate Island (old Cycle Lab Store)

 

PACKAGE PRICE

 Cape Town – Sani2C – Cape Town – R 1250.00 (Incl. VAT)

BOOKINGS CLOSE: 31 March 2014

BIKE DROP OFF PRIOR TO RACE: 5th and 6th May 2104

BIKE COLLECTION AT EVENT:

One day prior to start of your race i.e. the day of your registration

BIKE COLLECTION AFTER RACE:23rd and 24th May 2014

 For Bookings

In order to secure your spot please contact Nouchy at events@cyclingtours.co.za or on 084 580 25821.

 

Club Route- from Cyclelab Westlake:

 

Starting time: 6.15am riders briefing + 6.30am -start of club ride

 

Starting Sequence: Please note that the groups will leave in the following sequence:

vFast paced –Long,Medium,Short routes

vMedium paced - Long,Medium,Short routes

vMedium/Slow paced – Long,Medium,Short routes

vSlow paced – Long,Medium,Short routes

Group size – Groups should be no more than 10 riders.

 

Long route +/-  80km

Cycle Lab – Cons Nek – Hout Bay – Suikerbossie – Sea Shells – Suikerbossie – Hout Bay – Chappies – Ou Kaapse – Cycle Lab 

 

Medium Route +/- 60km

Cycle Lab – Cons Nek – Hout Bay – Suikerbossie – Hout Bay – Chappies – Ou Kaapse – Cycle Lab

 

Short Route +/- 50km       

Cycle Lab – Cons Nek – Hout Bay – Chappies – Ou Kaapse – Cycle Lab

 

Coffee Route +/- 35km

Cycle Lab – Fish Hoek – Jubiliee square – Fish Hoek – Golf course – Cycle Lab

Club Coffee will be served until 11h00.

Cape Town Club Vehicle
Club vehicle is equipped to carry 4 passengers with their bikes. Those who would use the service are asked to please assist Dave by securing your bike on the rack and removing it once you have arrived back at the club. This will allow the return trips to be as efficient as possible.

Driver for Saturday:   Dave Pease 073 513 1777

Club Rules
I would like to remind you that Saturday club rides, is our Official Club Ride, which requires every member to wear their TOYOTA CLUB KIT please. You may bring a friend along, as a guest, to get to know our club, but continual ‘free-riders’ makes it very unfair to the paid up club members.

 

CLUB RACE RESULTS AND RACE REPORTS:

If you have any race results that you would like me to publish, please be sure to send it to me Monday mornings – email:  clubct@cyclelab.com.Please remember, we only publish the results that you send to us.

Club Face Book Page
Club Cape Town has its very own Face Book page, please use it freely to keep in contact with other club members

 

Club Contact :      

Eleanor Stemmet           

Office Tel Number: 021 7024268/4273 

Email address:  clubct@cyclelab.com

Cape Town Club News – 17 March

 CT

 

CAPE TOWN CLUB INFO     

 

2014 MEMBERSHIP FEES  
FEES OPTIONS :
You are only able to take a new membership once, thereafter you will be a renewing member:
* A New membership including a full set of kit will cost R1100
* A New membership including only a cycling shirt (no bibs shorts) will cost R800
* Club Membership renewal will cost R600 for the year.
A renewing club membership works out to be R50/month or R12.50 per week. WHAT A BARGAIN.

Log ontoWWW.CYCLELAB.COM then to CYCLE CLUB, then MEMBERSHIPS. Select the club branch you would like to join/renew at, then proceed with the application.
2014 membership entitles you to be a member of the club till 31st December 2014.

 

ALL 2014 MEMBERS WILL AUTOMATICALLY GO INTO THE DRAW TO WIN A TOYOTA RAV4 2.5VX valued at

R410 300!

If you have joined or re-newed your club membership for 2014 prior to 30 March 2014, you stand a chance of winning the Toyota RAV4.Terms and conditions apply.

 

 

RIDE MAGAZINE – 2014
We have some great news regarding the RIDE MAGAZINE subscriptions.
As so many of you preferred the option of a printed magazine, we are pleased to be able to tell you that 2014 club membership will include a monthly Ride Magazine in which ever format you prefer. You will be entitled to collect one free printed magazine from the club offices on a monthly basis, and if you want the electronic copy too, then you may download it on Zinio just as you have in 2013.

 

Cycling Tours & EventsCape Town Transfers ONLY

The Original Sani2C Bike Transport Partner

 Let the Cycling Tours & Events Team provide you with safe, stress free and convenient bike transport services to ensure all you have to do is focus on getting from start to finish of the Sani2C Trail, Adventure or Race in 2014.

 

Our bike transfer service includes the following:

  • Handing in of your bike off in Cape Town at Northgate Island (old Cycle Lab store)
  • Boxing of bike (special double wall carton box, minimal breakdown of the bike)
  • Transport of the bicycle from Cape Town to the start/registration venue of Sani2C event, where riders will collect their bikes
  • Drop your bike off at the finish venue after the event in Scottburgh
  • Boxing of bike (special double wall carton box, minimal breakdown of the bike)
  • Transport back to Cape Town
  • Collection of your bike at Northgate Island (old Cycle Lab Store)

 

PACKAGE PRICE

 Cape Town – Sani2C – Cape Town – R 1250.00 (Incl. VAT)

BOOKINGS CLOSE: 31 March 2014

BIKE DROP OFF PRIOR TO RACE: 5th and 6th May 2104

BIKE COLLECTION AT EVENT:

One day prior to start of your race i.e. the day of your registration

BIKE COLLECTION AFTER RACE:23rd and 24th May 2014

 For Bookings

In order to secure your spot please contact Nouchy at events@cyclingtours.co.za or on 084 580 25821.

 

Club Route- from Cyclelab Westlake:

 

Starting time: 6.15am riders briefing + 6.30am -start of club ride

 

Starting Sequence: Please note that the groups will leave in the following sequence:

vFast paced –Long,Medium,Short routes

vMedium paced - Long,Medium,Short routes

vMedium/Slow paced – Long,Medium,Short routes

vSlow paced – Long,Medium,Short routes

Group size – Groups should be no more than 10 riders.

 

Long route +/-  70km

Cycle Lab – Fish Hoek  - Da Gama Park – Red Hill(back) – Smits – Simonstown – Black Hill – Ou Kaapse – Cycle Lab

 

Medium Route +/- 50km

Cycle Lab – Fish Hoek – Da Gama Park – Red Hill(front) – Main Road – Black hill – Fish Hoek – Golf Course – Cycle Lab

 

Short Route +/- 39km

Cycle Lab – Fish Hoek – Sun Valley – Black Hill – Main Road – Golf course – Cycle Lab

 

Coffee Route +/- 35km

Cycle Lab – Fish Hoek – Jubiliee square – Fish Hoek – Golf course – Cycle Lab

Club Coffee will be served until 11h00.

Cape Town Club Vehicle
Club vehicle is equipped to carry 4 passengers with their bikes. Those who would use the service are asked to please assist Dave by securing your bike on the rack and removing it once you have arrived back at the club. This will allow the return trips to be as efficient as possible.

Driver for Saturday:   Dave Pease 073 513 1777

Club Rules
I would like to remind you that Saturday club rides, is our Official Club Ride, which requires every member to wear their TOYOTA CLUB KIT please. You may bring a friend along, as a guest, to get to know our club, but continual ‘free-riders’ makes it very unfair to the paid up club members.

 

CLUB RACE RESULTS AND RACE REPORTS:

If you have any race results that you would like me to publish, please be sure to send it to me Monday mornings – email:  clubct@cyclelab.com.Please remember, we only publish the results that you send to us.

Club Face Book Page
Club Cape Town has its very own Face Book page, please use it freely to keep in contact with other club members

 

Club Contact :      

Eleanor Stemmet           

Office Tel Number: 021 7024268/4273 

Email address:  clubct@cyclelab.com

Cape Town Club News – 10 March

CAPE TOWN CLUB INFO   like_dad_like_son_legs  

 

2014 MEMBERSHIP FEES  
FEES OPTIONS :
You are only able to take a new membership once, thereafter you will be a renewing member:
* A New membership including a full set of kit will cost R1100
* A New membership including only a cycling shirt (no bibs shorts) will cost R800
* Club Membership renewal will cost R600 for the year.
A renewing club membership works out to be R50/month or R12.50 per week. WHAT A BARGAIN.

Log ontoWWW.CYCLELAB.COM then to CYCLE CLUB, then MEMBERSHIPS. Select the club branch you would like to join/renew at, then proceed with the application.
2014 membership entitles you to be a member of the club till 31st December 2014.

 

ALL 2014 MEMBERS WILL AUTOMATICALLY GO INTO THE DRAW TO WIN A TOYOTA RAV4 2.5VX valued at

R410 300!

If you have joined or re-newed your club membership for 2014 prior to 30 March 2014, you stand a chance of winning the Toyota RAV4.Terms and conditions apply.

 

 

RIDE MAGAZINE – 2014
We have some great news regarding the RIDE MAGAZINE subscriptions.
As so many of you preferred the option of a printed magazine, we are pleased to be able to tell you that 2014 club membership will include a monthly Ride Magazine in which ever format you prefer. You will be entitled to collect one free printed magazine from the club offices on a monthly basis, and if you want the electronic copy too, then you may download it on Zinio just as you have in 2013.

 

Cycling Tours & EventsCape Town Transfers ONLY

The Original Sani2C Bike Transport Partner

 Let the Cycling Tours & Events Team provide you with safe, stress free and convenient bike transport services to ensure all you have to do is focus on getting from start to finish of the Sani2C Trail, Adventure or Race in 2014.

 

Our bike transfer service includes the following:

  • Handing in of your bike off in Cape Town at Northgate Island (old Cycle Lab store)
  • Boxing of bike (special double wall carton box, minimal breakdown of the bike)
  • Transport of the bicycle from Cape Town to the start/registration venue of Sani2C event, where riders will collect their bikes
  • Drop your bike off at the finish venue after the event in Scottburgh
  • Boxing of bike (special double wall carton box, minimal breakdown of the bike)
  • Transport back to Cape Town
  • Collection of your bike at Northgate Island (old Cycle Lab Store)

 

PACKAGE PRICE

 Cape Town – Sani2C – Cape Town – R 1250.00 (Incl. VAT)

BOOKINGS CLOSE:            

31 March 2014

BIKE DROP OFF PRIOR TO RACE:

5th and 6th May 2104

BIKE COLLECTION AT EVENT:

One day prior to start of your race i.e. the day of your registration

BIKE COLLECTION AFTER RACE:

23rd and 24th May 2014

 For Bookings

In order to secure your spot please contact Nouchy at events@cyclingtours.co.za or on 084 580 25821.

Club Route- from Cyclelab Westlake:

 

Starting time: 6.15am riders briefing + 6.30am -start of club ride

 

Starting Sequence: Please note that the groups will leave in the following sequence:

vFast paced –Long,Medium,Short routes

vMedium paced - Long,Medium,Short routes

vMedium/Slow paced – Long,Medium,Short routes

vSlow paced – Long,Medium,Short routes

Group size – Groups should be no more than 10 riders.

 

Long Ride +/- 67km

Cycle Lab – Fish Hoek – Ocean View – Smits – Fish Hoek – Boyes – Cycle Lab             

 

Medium Route +/- 56km           

Cycle Lab – Fish Hoek – Top Smits – Fish Hoek -  Boyes – Cycle Lab                   

 

Short Route +/- 48km

Cycle Lab – Fish Hoek – Kommetjie – Fish Hoek – Golf course – Cycle Lab

 

Coffee Route +/- 35km

Cycle Lab – Fish Hoek – Jubiliee square – Fish Hoek – Golf course – Cycle Lab

Club Coffee will be served until 11h00.

Cape Town Club Vehicle
Club vehicle is equipped to carry 4 passengers with their bikes. Those who would use the service are asked to please assist Dave by securing your bike on the rack and removing it once you have arrived back at the club. This will allow the return trips to be as efficient as possible.

Driver for Saturday:   Dave Pease 073 513 1777

Club Rules
I would like to remind you that Saturday club rides, is our Official Club Ride, which requires every member to wear their TOYOTA CLUB KIT please. You may bring a friend along, as a guest, to get to know our club, but continual ‘free-riders’ makes it very unfair to the paid up club members.

 

CLUB RACE RESULTS AND RACE REPORTS:

If you have any race results that you would like me to publish, please be sure to send it to me Monday mornings – email:  clubct@cyclelab.com.Please remember, we only publish the results that you send to us.

Old Cycling Kit
its time to let go of all that OLD CYCLING KIT, HELMET & SHOES, you are hanging onto for whatever reason. Not only will it make room in your cupboard for new items, it will also help those less fortunate. Please drop it off at any one of our three stores marked for Eleanor Stemmet  attention. 
Club Face Book Page
Club Cape Town has its very own Face Book page, please use it freely to keep in contact with other club members

 

Club Contact :      

Eleanor Stemmet           

Office Tel Number: 021 7024268/4273 

Email address:  clubct@cyclelab.com

Cape Town Club News – 3 March

 CT

 

CAPE TOWN CLUB INFO     

 

Race Report:

The final race of the 2014 Summer League was held on Sunday which consisted of a Criterium event around the Cape Tech. A criterium is lap style racing consisting of anything from 60-90min at a time. Luckily for us this event was only 60min + 1 lap. The route wound up Tennant street climb then turned left up another drag and down onto the main road and repeat, the repeat part ended up being 17 times and hard was an understatement due to the short duration of the event and the 60km/h wind that was blowing.

 

With the team competition all wrapped up for the team our plan and goal was to get Neil Bradford into the winner’s jersey by the end. It was a long shot but if the planets were aligned we could do it. Our plan was to get Tim and Luke to do the work for the 1st half of the race and get rid of most of the bunch in order to have a small select group of about 7 riders at the end while Pete and John being the climbers on the team their job was to look after Neil and help him get around safely until he could unleash that mighty sprint of his that has been in hibernation all season.

 

The plan worked perfect until about lap 4, John was blown off on lap 3 but somehow managed to crawl his way back to the front bunch which was about 12 by lap 4. Another lap or 2 later Luke and Tim put the white flag up and that left John, Pete and Neil which is sort of the plan coming into place but by pure fluke. The group of select riders worked well with individual riders falling off the group due to the intensity of the race each lap and with about 20min to go there was a select group of 7 riders with Neil, John and Pete present. Pete worked like a champion on the front while John protected Neil until everything fell apart in a crumbling mess. By that we mean Neil’s front wheel was caught in a huge gust of wind and he crash at about 50km/h. Pete was caught behind the crash as the group was disorganised which left John upfront alone with another 5 riders with 3 laps to.

 

With lots of attacks and counter attacks in the last 4 laps it came down to 2 riders getting a small gap on 4 of the riders and John came home in 5th, Pete 8th, Luke 13th and Tim 20th.

 

Neil got a free trip from the top of the course in an ambulance after having his shoulder pop out and back in again.

 

The Team has had a great season, being very present in races while being consistent in their results at races which have given the team having all 5 riders in the top 10 on overall classification and taking the team competition. 

 

2014 MEMBERSHIP FEES  
FEES OPTIONS :
You are only able to take a new membership once, thereafter you will be a renewing member:
* A New membership including a full set of kit will cost R1100
* A New membership including only a cycling shirt (no bibs shorts) will cost R800
* Club Membership renewal will cost R600 for the year.
A renewing club membership works out to be R50/month or R12.50 per week. WHAT A BARGAIN.

Log ontoWWW.CYCLELAB.COM then to CYCLE CLUB, then MEMBERSHIPS. Select the club branch you would like to join/renew at, then proceed with the application.
2014 membership entitles you to be a member of the club till 31st December 2014.

 

ALL 2014 MEMBERS WILL AUTOMATICALLY GO INTO THE DRAW TO WIN A TOYOTA RAV4 2.5VX valued at

R410 300!

If you have joined or re-newed your club membership for 2014 prior to 30 March 2014, you stand a chance of winning the Toyota RAV4.Terms and conditions apply.

 

 

RIDE MAGAZINE – 2014
We have some great news regarding the RIDE MAGAZINE subscriptions.
As so many of you preferred the option of a printed magazine, we are pleased to be able to tell you that 2014 club membership will include a monthly Ride Magazine in which ever format you prefer. You will be entitled to collect one free printed magazine from the club offices on a monthly basis, and if you want the electronic copy too, then you may download it on Zinio just as you have in 2013.

 

Cycling Tours & EventsCape Town Transfers ONLY

The Original Sani2C Bike Transport Partner

 Let the Cycling Tours & Events Team provide you with safe, stress free and convenient bike transport services to ensure all you have to do is focus on getting from start to finish of the Sani2C Trail, Adventure or Race in 2014.

 

Our bike transfer service includes the following:

  • Handing in of your bike off in Cape Town at Northgate Island (old Cycle Lab store)
  • Boxing of bike (special double wall carton box, minimal breakdown of the bike)
  • Transport of the bicycle from Cape Town to the start/registration venue of Sani2C event, where riders will collect their bikes
  • Drop your bike off at the finish venue after the event in Scottburgh
  • Boxing of bike (special double wall carton box, minimal breakdown of the bike)
  • Transport back to Cape Town
  • Collection of your bike at Northgate Island (old Cycle Lab Store)

 

PACKAGE PRICE

 Cape Town – Sani2C – Cape Town – R 1250.00 (Incl. VAT)

BOOKINGS CLOSE:            

31 March 2014

BIKE DROP OFF PRIOR TO RACE:

5th and 6th May 2104

BIKE COLLECTION AT EVENT:

One day prior to start of your race i.e. the day of your registration

BIKE COLLECTION AFTER RACE:

23rd and 24th May 2014

 For Bookings

In order to secure your spot please contact Nouchy at events@cyclingtours.co.za or on 084 580 25821.

Club Route- from Cyclelab Westlake:

 

Starting time: 5.45am riders briefing + 6.00am -start of club ride

 

Starting Sequence: Please note that the groups will leave in the following sequence:

vFast paced –Long,Medium,Short routes

vMedium paced - Long,Medium,Short routes

vMedium/Slow paced – Long,Medium,Short routes

vSlow paced – Long,Medium,Short routes

Group size – Groups should be no more than 10 riders.

 

Short Route +/- 50km

Cycle Lab – Fish Hoek – Millers – Fish Hoek – Golf course – Cycle Lab

 

Coffee Route +/- 35km

Cycle Lab – Fish Hoek – Jubiliee square – Fish Hoek – Golf course – Cycle Lab

Club Coffee will be served until 11h00.

Cape Town Club Vehicle
Club vehicle is equipped to carry 4 passengers with their bikes. Those who would use the service are asked to please assist Dave by securing your bike on the rack and removing it once you have arrived back at the club. This will allow the return trips to be as efficient as possible.

Driver for Saturday:   Dave Pease 073 513 1777

Club Rules
I would like to remind you that Saturday club rides, is our Official Club Ride, which requires every member to wear their TOYOTA CLUB KIT please. You may bring a friend along, as a guest, to get to know our club, but continual ‘free-riders’ makes it very unfair to the paid up club members.

 

CLUB RACE RESULTS AND RACE REPORTS:

If you have any race results that you would like me to publish, please be sure to send it to me Monday mornings – email:  clubct@cyclelab.com.Please remember, we only publish the results that you send to us.

Old Cycling Kit
its time to let go of all that OLD CYCLING KIT, HELMET & SHOES, you are hanging onto for whatever reason. Not only will it make room in your cupboard for new items, it will also help those less fortunate. Please drop it off at any one of our three stores marked for Eleanor Stemmet  attention. 
Club Face Book Page
Club Cape Town has its very own Face Book page, please use it freely to keep in contact with other club members

 

Club Contact :      

Eleanor Stemmet           

Office Tel Number: 021 7024268/4273 

Email address:  clubct@cyclelab.com

Cape Town Club News – 24 February

 CT

CAPE TOWN CLUB INFO     

 

2014 MEMBERSHIP FEES  
FEES OPTIONS :
You are only able to take a new membership once, thereafter you will be a renewing member:
* A New membership including a full set of kit will cost R1100
* A New membership including only a cycling shirt (no bibs shorts) will cost R800
* Club Membership renewal will cost R600 for the year.
A renewing club membership works out to be R50/month or R12.50 per week. WHAT A BARGAIN.

Log ontoWWW.CYCLELAB.COM then to CYCLE CLUB, then MEMBERSHIPS. Select the club branch you would like to join/renew at, then proceed with the application.
2014 membership entitles you to be a member of the club till 31st December 2014.

 

ALL 2014 MEMBERS WILL AUTOMATICALLY GO INTO THE DRAW TO WIN A TOYOTA RAV4 2.5VX valued at

R410 300!

If you have joined or re-newed your club membership for 2014 prior to 30 March 2014, you stand a chance of winning the Toyota RAV4.Terms and conditions apply.

 

 

RIDE MAGAZINE – 2014
We have some great news regarding the RIDE MAGAZINE subscriptions.
As so many of you preferred the option of a printed magazine, we are pleased to be able to tell you that 2014 club membership will include a monthly Ride Magazine in which ever format you prefer. You will be entitled to collect one free printed magazine from the club offices on a monthly basis, and if you want the electronic copy too, then you may download it on Zinio just as you have in 2013.

 

Cycling Tours & EventsCape Town Transfers ONLY

The Original Sani2C Bike Transport Partner

 Let the Cycling Tours & Events Team provide you with safe, stress free and convenient bike transport services to ensure all you have to do is focus on getting from start to finish of the Sani2C Trail, Adventure or Race in 2014.

 

Our bike transfer service includes the following:

  • Handing in of your bike off in Cape Town at Northgate Island (old Cycle Lab store)
  • Boxing of bike (special double wall carton box, minimal breakdown of the bike)
  • Transport of the bicycle from Cape Town to the start/registration venue of Sani2C event, where riders will collect their bikes
  • Drop your bike off at the finish venue after the event in Scottburgh
  • Boxing of bike (special double wall carton box, minimal breakdown of the bike)
  • Transport back to Cape Town
  • Collection of your bike at Northgate Island (old Cycle Lab Store)

 

PACKAGE PRICE

 Cape Town – Sani2C – Cape Town – R 1250.00 (Incl. VAT)

BOOKINGS CLOSE:            

31 March 2014

BIKE DROP OFF PRIOR TO RACE:

5th and 6th May 2104

BIKE COLLECTION AT EVENT:

One day prior to start of your race i.e. the day of your registration

BIKE COLLECTION AFTER RACE:

23rd and 24th May 2014

 For Bookings

In order to secure your spot please contact Nouchy at events@cyclingtours.co.za or on 084 580 25821.

Club Route- from Cyclelab Westlake:

 

Starting time: 5.45am riders briefing + 6.00am -start of club ride

 

Starting Sequence: Please note that the groups will leave in the following sequence:

vFast paced –Long,Medium,Short routes

vMedium paced - Long,Medium,Short routes

vMedium/Slow paced – Long,Medium,Short routes

vSlow paced – Long,Medium,Short routes

Group size – Groups should be no more than 10 riders.

 

Long Ride +/- 67km

Cycle Lab – Fish Hoek – Ocean View – Smits – Fish Hoek – Boyes – Cycle Lab             

Medium Route +/- 56km           

Cycle Lab – Fish Hoek – Top Smits – Fish Hoek -  Boyes – Cycle Lab                   

Short Route +/- 48km

Cycle Lab – Fish Hoek – Kommetjie – Fish Hoek – Golf course – Cycle Lab

Coffee Route +/- 35km

Cycle Lab – Fish Hoek – Jubiliee square – Fish Hoek – Golf course – Cycle Lab

Club Coffee will be served until 11h00.

Cape Town Club Vehicle
Club vehicle is equipped to carry 4 passengers with their bikes. Those who would use the service are asked to please assist Dave by securing your bike on the rack and removing it once you have arrived back at the club. This will allow the return trips to be as efficient as possible.

Driver for Saturday:   Dave Pease 073 513 1777

Club Rules
I would like to remind you that Saturday club rides, is our Official Club Ride, which requires every member to wear their TOYOTA CLUB KIT please. You may bring a friend along, as a guest, to get to know our club, but continual ‘free-riders’ makes it very unfair to the paid up club members.

 

CLUB RACE RESULTS AND RACE REPORTS:

If you have any race results that you would like me to publish, please be sure to send it to me Monday mornings – email:  clubct@cyclelab.com.Please remember, we only publish the results that you send to us.

Old Cycling Kit
its time to let go of all that OLD CYCLING KIT, HELMET & SHOES, you are hanging onto for whatever reason. Not only will it make room in your cupboard for new items, it will also help those less fortunate. Please drop it off at any one of our three stores marked for Eleanor Stemmet  attention. 
Club Face Book Page
Club Cape Town has its very own Face Book page, please use it freely to keep in contact with other club members

 

Club Contact :      

Eleanor Stemmet           

Office Tel Number: 021 7024268/4273 

Email address:  clubct@cyclelab.com

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